Weigh In record (no journal entry) for 08 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1355 kcal
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Fat: 68.22g | Prot: 136.50g | Carbs: 43.02g.
Breakfast: Edeka Eiweißbrot, Gut & Günstig Deutsche Markenbutter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Italiamo Coppa Piacentina DOP, Italian Dressing (made with Vinegar and Oil), Kaufland Ei, REWE Champignon-Mix, Sea Gold Kabeljau Filets, Aldi Rote Paprika, Lidl Feldsalat-Mix. Dinner: Sol&Mar Grüne Oliven mit Sardellenfüllung, OceanSea Premium Kabeljau-Rückenfilet ohne Haut. Snacks/Other: Belbake Mandeln, Andechser Natur Bio- Jogurt Mild 0,1%, Milbona Saure Sahne, Dovgan Körniger Frischkäse Tworog 2,5% Fett . more...
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1732 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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punahilka's Weight History
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