Weigh In record (no journal entry) for 08 February 2021
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63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1164 kcal
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Fat: 49.22g | Prot: 39.53g | Carbs: 141.63g.
Breakfast: Biedronka Awokado, Sottile Gusto Mozzarella Mini, Pano Suchary Pszenne Mini. Dinner: Pieczywo Pełnoziarniste, Morliny Schab, Awokado, Kaufland Pomidor Cherry, Mroźna Kraina Warzywa na Patelnię z Ziemniakami. Snacks/Other: Dr Gerard Ciasteczka Rido w Czekoladzie Deserowej, Dr Gerard Ciasteczka Rido w Czekoladzie Deserowej. more...
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Losing 0.7 kg a Week
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by.idea_dia's Weight History
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