Weigh In record (no journal entry) for 08 February 2021
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77.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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619 kcal
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Fat: 43.57g | Prot: 19.82g | Carbs: 44.01g.
Dinner: Oreo Oreo, Tahin Pekmez, Elma, Mandalina, Fındık, Ceviz, Biber Kızartması, Kıymalı Patlıcan Yemeği. more...
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Losing 0.2 kg a Week
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denizkuslarihulya's Weight History
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