Weigh In record (no journal entry) for 08 February 2021
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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592 kcal
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Fat: 32.45g | Prot: 30.51g | Carbs: 42.56g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Mischkornbrot. Lunch: Weizenbrötchen, Scharf-Saure Suppe. more...
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Gaining 1.4 kg a Week
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pialma 66's Weight History
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