Weigh In record (no journal entry) for 08 February 2021
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63.0 kg
Lost so far: 2.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1333 kcal
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Fat: 68.07g | Prot: 105.61g | Carbs: 69.80g.
Breakfast: Coffee with Milk, Simply Balanced Breakfast Chicken Sausage , Boiled Egg. Dinner: Rabbit Meat (Cooked, Roasted) , Tomato and Cucumber Salad with Oil and Vinegar, Rye Bread, Great Value All Natural Sour Cream, Trader Joe's Beef Filet Mignon, Beet Soup (Borscht). Snacks/Other: Slim-Fast Strawberry Milk Shake. more...
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Losing 1.9 kg a Week
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bnve1988's Weight History
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