Weigh In record (no journal entry) for 08 February 2021
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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737 kcal
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Fat: 51.73g | Prot: 62.79g | Carbs: 3.26g.
Lunch: Contra-filé, Frimesa Linguiça Toscana, Ovo Frito. more...
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Gaining 0.9 kg a Week
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ffiduniv's Weight History
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