Weigh In record (no journal entry) for 07 February 2021
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99.8 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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382 kcal
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Fat: 12.26g | Prot: 48.59g | Carbs: 16.69g.
Breakfast: Приготовленные Свеклы (Свежие). Lunch: Куриное Филе на Пару. Dinner: Верес Кабачковая Икра, Куриное Филе на Пару. more...
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Losing 0.7 kg a Week
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