Weigh In record (no journal entry) for 08 February 2021
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115.4 kg
Lost so far: 3.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1105 kcal
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Fat: 36.44g | Prot: 34.77g | Carbs: 161.14g.
Breakfast: Baguette, Caprice des Dieux Caprice Des Dieux, Café, Jafaden Jus d'orange. Lunch: Pomme Golden, Oranges. more...
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Gaining 0.5 kg a Week
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