Weigh In record (no journal entry) for 08 February 2021
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1597 kcal
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Fat: 40.54g | Prot: 73.65g | Carbs: 146.72g.
Breakfast: Pilos Twaróg Tłusty, Ogórek Kwaszony, Pilos Masło, Chleb Razowy. Dinner: Lovilio Grana Padano, Barilla Arrabbiata, Lubella Makaron Spaghetti Nr 4. Snacks/Other: Wino Czerwone Wytrawne, Pilos Twaróg Tłusty. more...
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Losing 3.6 kg a Week
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Klaudiii32's Weight History
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