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Week 25 (60.05)
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1245 kcal
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Fat: 51.61g | Prot: 33.03g | Carbs: 159.36g.
Lunch: Uleg Sambal Pedas, Fried Tofu , Fried Battered Catfish, White Rice. Snacks/Other: Calbee Wings Kris Bee, Oishi Rin-Bee Cheese Flavor, Cheetos Jagung Bakar (15g), Roma Malkist Krim Keju Manis, Nabati Ahh', Roma Malkist Crackers (3). more...
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Gaining 1.0 kg a Week
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nuzulisya's Weight History
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