Weigh In record (no journal entry) for 05 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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653 kcal
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Fat: 11.99g | Prot: 68.28g | Carbs: 60.26g.
Breakfast: Senseo Dark Roast, Jumbo Oberlander, Meester & Zn. Kalkoenfilet, Canderel Zoetjes, AH Snoepkomkommer. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel). Dinner: Aldi Loempia Ham Kip. more...
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Losing 3.5 kg a Week
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