Weigh In record (no journal entry) for 08 February 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1505 kcal
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Fat: 130.51g | Prot: 66.05g | Carbs: 19.63g.
Breakfast: Ovo (Inteiro), Abacate, Max Titanium Whey Pro, Equaliv MCT, Leite de Coco Caseiro. Lunch: Banha de Porco
, Manteiga, Ovo, Clara de Ovo. Dinner: Andorinha Azeite de Oliva Extra Virgem, Banha de Porco
, Tilápia (Peixe) (Cozido,em Calor Seco), Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 1.8 kg a Week
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especial829's Weight History
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