Weigh In record (no journal entry) for 08 February 2021
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91.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1852 kcal
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Fat: 54.53g | Prot: 79.86g | Carbs: 240.73g.
Breakfast: Vitalis Knuspermüsli Schoko, Banane, Milfina Joghurt 3,5% Fett. Lunch: Gartenkrone Erbsen und Möhren, Landjunker Fettreduziertes Rinderhackfleisch, Weißer Reis (Langkorn). Snacks/Other: Ben & Jerry's Moo-Phoria Poppin Popcorn. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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