Weigh In record (no journal entry) for 05 February 2021
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69 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1173 kcal
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Fat: 62.10g | Prot: 90.34g | Carbs: 66.40g.
Dinner: Sadia Frango a Passarinho, Angu, Quiabo Cozido, Azeitonas Verdes, Pepino (Descascado), Alface, Tomates, Peixe. Snacks/Other: Café com Leite Integral, Queijo Mozzarella, Goma de Tapioca, Ovo, Piracanjuba Leite em Pó Integral Instantâneo, Mamão Papaia, Melancia, Banana Prata. more...
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steady weight
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Paloma.Rocha's Weight History
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