Weigh In record (no journal entry) for 07 February 2021
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69 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1585 kcal
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Fat: 60.79g | Prot: 62.81g | Carbs: 195.86g.
Breakfast: Café com Leite Integral, Ovo Frito sem Gordura, Queijo Mozzarella, Visconti Pão de Forma Integral. Lunch: Nhoque de Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Nhoque de Batata Doce. Snacks/Other: Beijo Doce Beijinho, Pipoca Branca (em Óleo). more...
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steady weight
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Paloma.Rocha's Weight History
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