Weigh In record (no journal entry) for 08 February 2021
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69.4 kg
Lost so far: 6.1 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1010 kcal
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Fat: 27.18g | Prot: 43.81g | Carbs: 145.14g.
Lunch: K-Classic Nut-Star, Жареная или Запеченная Куриная Грудка, Senseo Cappuccino, Bahlsen Comtess Marzipan. Dinner: Банан, Kauflanf Cereale Albinuța, Kauflanf Cereale Albinuța, Milsani Joghurt 0,1%. more...
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Gaining 0.8 kg a Week
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