Weigh In record (no journal entry) for 08 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2428 kcal
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Fat: 62.63g | Prot: 164.68g | Carbs: 302.02g.
Breakfast: Mela, Vivo Meglio Gallette di Mais, Milka Choco Brownie. Lunch: La Fattoria Carpaccio di Bresaola, Conad Noci Sgusciate, Alplì Fiocchi di Latte Classici. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Fiocchi d'Avena, Land Latte Scremato, Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato. more...
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Gaining 4.2 kg a Week
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90Stef90's Weight History
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