Weigh In record (no journal entry) for 08 February 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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801 kcal
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Fat: 36.49g | Prot: 45.81g | Carbs: 64.90g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Çay Şekerli. Dinner: Kuzu Şiş. more...
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Losing 6.3 kg a Week
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