Weigh In record (no journal entry) for 08 February 2021
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64.1 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2818 kcal
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Fat: 126.39g | Prot: 83.11g | Carbs: 333.19g.
Breakfast: Plus Speculaasbrokken, Koffie met Melk en Suiker. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas, Lidl Kampioentjes Meergranen. Snacks/Other: Bolletje Ijs, Milka Caramelo, Bolletje Pepernoten. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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