Weigh In record (no journal entry) for 08 February 2021
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98.4 kg
Lost so far: 5.0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1388 kcal
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Fat: 40.17g | Prot: 119.85g | Carbs: 171.01g.
Breakfast: Bananas , Great Value Oatmeal. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Earthbound Farm Sweet Kale Chopped Salad Kit, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Muscle Milk Genuine Chocolate. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Quest Birthday Cake Protein Bar. more...
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Losing 1.8 kg a Week
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itzeeeeely's Weight History
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