🙈🤷♂️
|
70.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1624 kcal
|
Fat: 57.53g | Prot: 83.89g | Carbs: 197.01g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere , Kölln Kernige Haferflocken, REWE Mandeln Gehobelt, Ja! Kokosraspeln, Kaffee mit Milch. Lunch: Chinakohlsalat, Putenbrust Fleisch, Plow. Snacks/Other: Aldi Vollkornbrot (42g), Meine Käserei Räucherkäse Natur, Lidl Kaki, Banane, Karotten. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harry Walter's Weight History
|