Weigh In record (no journal entry) for 08 February 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1397 kcal
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Fat: 81.31g | Prot: 41.01g | Carbs: 134.00g.
Breakfast: Zott Monte. Lunch: Zupa Jarzynowa. Dinner: Łosoś, Pieczony Ziemniak, Oliwa z Oliwek, Szpinak. Snacks/Other: Mango. more...
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Gaining 0.7 kg a Week
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rudekochane's Weight History
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