Weigh In record (no journal entry) for 08 February 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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852 kcal
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Fat: 39.24g | Prot: 70.05g | Carbs: 59.24g.
Breakfast: Zuckerkuchen, Gut Drei Eichen Eisbeinfleisch in Aspik ohne Speck & Schwarte, TiP H-Vollmilch 3,5%. Lunch: Brokkoli, Pottkieker Hühnerbrühe mit Hühnerfleisch. more...
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Gaining 1.4 kg a Week
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