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16:8-paasto
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126.7 kg
Lost so far: 12 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2021:
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1521 kcal
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Fat: 123.08g | Prot: 90.83g | Carbs: 6.85g.
Lunch: Benecol Mustikka Tehojuoma, Puhdistamo Extra Neitsyt Oliiviöljy, Poppamies BBQ Majoneesi, Atria Broilerin Fileesuikale. Dinner: Grillikylki. Snacks/Other: Keitetty Kananmuna. more...
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Losing 1.1 kg a Week
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