Weigh In record (no journal entry) for 08 February 2021
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131.3 kg
Lost so far: 6.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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168 kcal
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Fat: 3.79g | Prot: 4.49g | Carbs: 31.95g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Bananas . more...
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Losing 2.9 kg a Week
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Spinono fat no more's Weight History
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