Weigh In record (no journal entry) for 08 February 2021
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73.4 kg
Lost so far: 9.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1469 kcal
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Fat: 19.27g | Prot: 52.94g | Carbs: 54.05g.
Breakfast: Diadem Zucker, Gut & Günstig Frische Fettarme Milch 1,5%, Gekochtes Ei, Ja! Deutscher Gouda, Bresso Grüner Pfeffer, Cocktailtomaten, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Rucola , Wasa Knäckebrot Ballaststoffe, Wasser, Teekanne Rooibos Vanille. Lunch: Ouzo, Aldi Dornfelder Rotwein Lieblich, K-Classic Feine Speisestärke, Gut & Günstig Klare Gemüsebrühe, Zwiebeln, Pfanni Stampfkartoffeln (250g), Edeka Bio Kaisergemüse, Champignons Frisch, Meine Metzgerei Putengeschnetzeltes. Dinner: Wasser. more...
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Gaining 4.2 kg a Week
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Angie140170's Weight History
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