Weigh In record (no journal entry) for 08 February 2021
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62 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1961 kcal
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Fat: 35.25g | Prot: 104.66g | Carbs: 277.71g.
Breakfast: Conserva di Marmellata, Prix Quality Pane Morbidissimo Integrale senza Crosta. Lunch: Hosomaki, Uramaki Salmone Avocado, Nigiri Salmone, Sashimi di Salmone, Gamberi, Pane Bianco, Riso Fritto con Gamberetti. Dinner: Moretti Birra 4,6%. more...
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1128 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Working - 8 hours, Google Fit - 15 hours and 50 minutes. more...
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Gaining 0.5 kg a Week
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_Sabrina_99's Weight History
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