Weigh In record (no journal entry) for 08 February 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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419 kcal
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Fat: 8.96g | Prot: 30.11g | Carbs: 49.20g.
Breakfast: Caffè Espresso, Granarolo Latte Accadì senza Lattosio e senza Grassi, Belbake Cacao Amaro in Polvere, Milbona Skyr Vaniglia , Myprotein Burro di Arachidi Crunchy, Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 0.7 kg a Week
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Rosario_DF's Weight History
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