Weigh In record (no journal entry) for 05 November 2013
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119 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1531 kcal
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Fat: 46.74g | Prot: 100.30g | Carbs: 180.91g.
Breakfast: Lala Leche Light, Fresas. Lunch: Helado de Fruta, Guacamole, Frijoles Negros, Cecina, Crema de Sopa de Pollo (Enlatada, Condensada), Tortilla de Maíz. Dinner: Bimbo Pan Integral, Atún en Agua (Enlatado). more...
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steady weight
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