Weigh In record (no journal entry) for 05 November 2013
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128 kg
Lost so far: 52 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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701 kcal
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Fat: 11.34g | Prot: 43.07g | Carbs: 112.31g.
Breakfast: Kellogg's Special K Vainilla con Almendras, Lala Siluette Plus 0%. Lunch: Plátano. Dinner: Bimbo Pan Integral, Herdez Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Cacahuates sin Sal Secos Tostados, Piña. more...
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Losing 2.2 kg a Week
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Sergio Rodríguez's Weight History
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