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1kg증량. 요즘 망나니
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64.7 kg
Lost so far: 13.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1839 kcal
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Fat: 144.45g | Prot: 91.30g | Carbs: 35.97g.
Lunch: 정성온 내장탕, 밥. Dinner: 삼겹살. more...
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Gaining 3.5 kg a Week
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army-navy's Weight History
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