promosyprogramas's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021

95.1 kg Lost so far: 0 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

137 kcal

Fat: 0.42g | Prot: 2.55g | Carbs: 35.11g. Snacks/Other: Naranjas Ombligonas. more...

3026 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week


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promosyprogramas's Weight History