Weigh In record (no journal entry) for 08 February 2021
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62.1 kg
Lost so far: 0.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1291 kcal
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Fat: 55.50g | Prot: 62.72g | Carbs: 171.48g.
Breakfast: Pisang, Energen Energen Rasa Vanila. Lunch: Minyak Wijen, Kembang Kol, BonCabe Boncabe, Bawang Bombay Dimasak , Champ Sosis Ayam, Daun Bawang, Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Champ Sosis Ayam, Telur Dadar, Kembang Kol, Tempe Orek, BonCabe Boncabe, Minyak Wijen, Daun Bawang, Nasi Putih. Snacks/Other: Pempek, Pempek, Salak, Champ Chicken Nugget. more...
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Gaining 0.3 kg a Week
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absolutsei's Weight History
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