Weigh In record (no journal entry) for 08 February 2021
|
107 kg
Lost so far: 11.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
258 kcal
|
Fat: 10.88g | Prot: 15.42g | Carbs: 23.70g.
Breakfast: Океан в Подарок Форшмак Лососевый, Туровский Молочный Комбинат Сыр Мягкий "Кремчиз" , Домочай Хлеб Лазаревский. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|