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yes poo yes pee no no
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2046 kcal
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Fat: 116.41g | Prot: 72.83g | Carbs: 196.56g.
Breakfast: 椰树牌 椰奶, 椰树牌 椰奶, 奇亞籽, 椰树牌 椰奶, 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 釋迦, 客家小炒, 炒茄子, 炒青菜, 炸豆皮, 臘肉. Dinner: 全脂牛奶, 全脂牛奶, 蘋果, 加工瑞士芝士. Snacks/Other: 棗子. more...
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Losing 3.5 kg a Week
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aoitsukasa's Weight History
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