Weigh In record (no journal entry) for 08 February 2021
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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742 kcal
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Fat: 32.89g | Prot: 30.60g | Carbs: 80.45g.
Breakfast: Biskuat Bolu Pandan, Neo Coffee Moccachino. Lunch: Biskuat Bolu Pandan, Nasi Putih, Rumah Makan Sederhana Gulai Ayam, Boiled Egg. more...
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Gaining 0.1 kg a Week
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rahayu146's Weight History
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