Weigh In record (no journal entry) for 08 February 2021
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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797 kcal
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Fat: 46.75g | Prot: 43.26g | Carbs: 47.56g.
Breakfast: Nestlé Aveia em Flocos (10g), Leão Chá Mate Natural, Manteiga (com Sal), Queijo Mozzarella, Ovo. Lunch: Tio João Arroz Integral Cozido, Linguiça de Frango. more...
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Losing 1.8 kg a Week
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Arianna kil's Weight History
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