Это даже не ИГ, просто ем три раза за день, без перекусов. Последний прием пищи до 19-00.
|
64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miroshca's Weight History
|