Weigh In record (no journal entry) for 08 February 2021
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77 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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676 kcal
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Fat: 17.14g | Prot: 20.38g | Carbs: 111.15g.
Breakfast: Помидоры, Миндаль Миндаль, Хлеб Бородинский, Овсяная Каша на Воде. Snacks/Other: Ашан Челночек. more...
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Gaining 0.1 kg a Week
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malenkay68's Weight History
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