Weigh In record (no journal entry) for 08 February 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1519 kcal
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Fat: 42.03g | Prot: 117.71g | Carbs: 174.35g.
Breakfast: Кофе Эспрессо, Жареное Яйцо без Жира. Lunch: Куриная Грудка, Гречка. Dinner: Grow Food Плов с Говядиной. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.8 kg a Week
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СергейК77's Weight History
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