Weigh In record (no journal entry) for 08 February 2021
|
60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
947 kcal
|
Fat: 26.90g | Prot: 29.20g | Carbs: 159.05g.
Dinner: Kubis, Terung, Royco Royco Ayam, Brokoli Dimasak (dari Segar), Telur Rebus, Sawi Putih, Finna Food Sambal Terasi Uleg, Tempe Gembus. Snacks/Other: Pisang, Yale Yale Stik Bulat Rasa Cokelat, Yale Yale Stik Bulat Rasa Cokelat, Cheetos Jagung Bakar (18g), Rose Brand Tepung Tapioka, Jasjus Jasjus Mangga, Putih Telur, Jasjus Jasjus Mangga, Rose Brand Tepung Tapioka. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcella777's Weight History
|