劉甄姐's Journal, 08 Feb 21

眼睛業障重~
這幾天要清淡飲食,
體重玩了好久的數字遊戲,
我有些膩了,
但還是很在意,
可惡!
被玩了~
50.8 kg Lost so far: 7.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1434 kcal Fat: 62.80g | Prot: 97.92g | Carbs: 125.48g.   Breakfast: 油條, 燒餅, 芝麻醬(味滋康)20毫升, 水煮蛋, 水煮蛋, 花椰菜, Costco 美國蘿美心. Lunch: 豬里肉(柳肉,瘦肉), 蔥, 蒸南瓜, 豬背排骨, 高麗菜, 金針菇, 壽喜燒(炒牛肉及蔬菜加醬油). Snacks/Other: 千翔食品 泰式檸檬肉乾. more...
Gaining 0.7 kg a Week

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劉甄姐's Weight History


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