Weigh In record (no journal entry) for 08 February 2021
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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952 kcal
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Fat: 42.74g | Prot: 61.19g | Carbs: 85.65g.
Breakfast: Captain Oats Instant Oatmeal, Mutant Whey Protein, Granola Creations Cinnamon & Raisin, Avocado. more...
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Losing 0.7 kg a Week
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evanevan1902's Weight History
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