Weigh In record (no journal entry) for 08 February 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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480 kcal
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Fat: 13.57g | Prot: 11.35g | Carbs: 77.08g.
Breakfast: Bimoli Minyak Goreng, Petai, Kikil, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 0.1 kg a Week
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vina riyadi's Weight History
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