Weigh In record (no journal entry) for 08 February 2021
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72.1 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1247 kcal
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Fat: 36.30g | Prot: 52.70g | Carbs: 162.90g.
Breakfast: 7-11 鮪魚飯糰, 原萃 綠茶玉露, 7-11 茶葉蛋. Lunch: 7-11 中熱拿, 7-11 丸龜照燒雞炊飯. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 吉事蛋堡. more...
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Gaining 3.5 kg a Week
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sunkiss312's Weight History
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