Weigh In record (no journal entry) for 08 February 2021
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48.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1300 kcal
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Fat: 8.41g | Prot: 42.56g | Carbs: 255.42g.
Breakfast: Plain Yogurt. Lunch: White Rice (Long-Grain, Cooked) . more...
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steady weight
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gabynori16's Weight History
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