Weigh In record (no journal entry) for 07 February 2021
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64.2 kg
Lost so far: 9.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1191 kcal
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Fat: 47.70g | Prot: 45.94g | Carbs: 143.55g.
Lunch: Farofa Temperada, Feijoada, Batatas Fritas. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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Amanda030896's Weight History
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