Weigh In record (no journal entry) for 08 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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636 kcal
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Fat: 21.82g | Prot: 29.33g | Carbs: 84.90g.
Breakfast: Belvita Belvita Breakfast, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih, Jeruk, Telur Rebus, Buah Anggur. Dinner: Nasi Merah, Telur Goreng tanpa Lemak, Bawang Putih, Ubi Ungu Rebus, Finna Sambal Terasi Uleg, Jeruk, Tempe. more...
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Losing 5.6 kg a Week
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Diatrilestari's Weight History
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