pialma 66's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
68.7 kg Lost so far: 9.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1827 kcal Fat: 98.51g | Prot: 46.70g | Carbs: 186.00g.   Breakfast: Mutzen. Lunch: Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nestle Choco Crossies Classic. Snacks/Other: Aldi Mini Muffins. more...
1 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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pialma 66's Weight History


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