Weigh In record (no journal entry) for 03 February 2021
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70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1133 kcal
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Fat: 43.22g | Prot: 64.34g | Carbs: 126.42g.
Breakfast: Danubio Creme de Ricota , Sadia Mussarela, Adria Torrada Light, Suco Detox. Lunch: Tomates Vermelhos, Alface Americana, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bauducco Panettone, Leite (Leite Integral), Pão de Leite. more...
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steady weight
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